Thursday, September 07, 2006
Doctor's orders
My doctor has instructed me to avoid 'high impact' sports for a little while. Therefore, for the foreseeable (sp?) future, I will be walking, yoga-ing, pilates-ing my way to fitness. My participation in running and soccer is on hiatus. Stay tuned though because I will continue to blog. Thanks!
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1 comment:
my massage therapist suggested laying off too--apparently I go too hard on the walking and don't give my muscles enough time to relax/repair. Shya!
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